Find your balance in the heart of the city

在城市中心找到你的平衡

A welcoming studio in Causeway Bay for yoga and meditation — all levels, all bodies. Your first class is free.

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Our Classes

課堂

Our Studio

關於我們

Breathe Yoga was founded in 2019 by Sarah Lam and Mei-Ling Wong, two certified yoga instructors who wanted to create an accessible, welcoming space for yoga in Hong Kong's busiest district. Our 2,400 sq ft studio in Causeway Bay features floor-to-ceiling windows with natural light, premium cork flooring, and a calming minimalist interior.

We offer classes for all levels — from complete beginners to advanced practitioners. Our team of 6 instructors are all RYT-200 or RYT-500 certified through Yoga Alliance. We believe yoga should be for everyone, not just the flexible.

“Yoga is not about touching your toes. It’s about what you learn on the way down.”

— Jigar Gor
6 Instructors
200+ Classes / Month
4.8★ ClassPass Rating

Simple, Honest Pricing

價格

Your first class is completely free — no strings attached.

Weekly Schedule

課堂時間表

Visit Us

聯絡我們

Opening Hours

Monday – Friday7:00 AM – 9:30 PM
Saturday8:00 AM – 7:00 PM
Sunday9:00 AM – 5:00 PM
Public Holidays10:00 AM – 3:00 PM

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